Hi guys not ben around a great deal due to the fact along with the MS im suffering from a mild kind of depression i hvt been aware of it but my wifey and son tells me i have been a pain to live with things are looking up im now on some happy jucie and im feeling a lot better in i have for a very long time still very much looking on the brightside of life trust all my pals on here are in good health and top form/.mike